DiscoverStuff You Should KnowShort Stuff: Hot Cold Plunge
Short Stuff: Hot Cold Plunge

Short Stuff: Hot Cold Plunge

Update: 2024-01-244
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Jumping into a cold pool after a long sauna or hot tub can be pretty great. Saunas have proven health benefits like lowering blood pressure; cold plunges are shown to reduce inflammation. Why not combine them? A bunch of safety reasons, bucko, that’s why.

See omnystudio.com/listener for privacy information.

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Short Stuff: Hot Cold Plunge

Short Stuff: Hot Cold Plunge

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