Summary:

Are you feeling overwhelmed? You aren’t alone. Life is overwhelming. Our world seems flipped upside down. Do you feel the burden of all the issues of the world in your heart?

Say no to the overly complicated ways of life. To the clutter in your house, your kitchen, and your heart.

In this podcast you will hear some applicable and tangible steps to help simplify your life, your nutrition, and your mind to give you the best whole and nourished life. You’ll also hear how important it is to figure out what is necessary in your life to feel free in your heart and mind.

You’ll hear:

• How simplicity is not complicated


• 4 tips how to help you simplify some aspects of your life


• Identifying your difficult tasks can help you simplify


• When your space is clean and tidier your brain is clearer as well


• Technology breaks make a difference

Some questions Danielle addresses on the show:

• How can taking a few hours of planning and preparing make life simpler during the week?


• How do we clear the muck out of our head?


• How can time-chunking can really help each day?

Scripture mentioned this episode:

1 Corinthians 14:33 For God is not a God of disorder but of peace—as in all the congregations of the Lord’s people.

Call to Action:

Schedule time to plan a part of your day or week and try to declutter an area for 15 minutes and see how it works.

Important links from the today’s show:

Last week’s blog

Listen to all my podcasts here! 

Want to know more about Danielle and ways to work with her? Email her at danielleporter@teamnourished.com. 

Follow Danielle on Instagram @danielleporter.nourished

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