Welcome to Season 3 of Brighten Your Day, where I focus on the importance of social connections and the positive effect relationships can have on our well-being. My guest is Jessica Murfin. She is a partnerships specialist at Western Oregon University, as well as a psychology instructor. Turns out we both love positive psychology and leadership development! We've got a lot to say about positivity as we talk of things that add joy to our lives. 

Additional information from today's show: 

-  Check out GetAirSports.com/Salem. 
-  The trailer for Cobra Kai  can be found on YouTube.com. 
-  The new Marcus Buckingham book is Love + Work. 
-  Ruth Ozeki's book is A Tale for the Time Being. 
-  Jessica works for WOU.edu. 
-  Comments? Reach Lisa Hylton, ACC, at PositivelyCoached.com.