Ben Curry is on the pod ahead of his first England start alongside his twin brother Tom. We find out what Ben learnt from Ashy at Sale and discover the two goals that kept him motivated during what he calls 'the dark times'. He also talks openly about how difficult it is to be constantly compared to your twin brother. We also react to the Ireland team and look ahead to a big day for Sam Prendergast and his battle with Marcus Smith. Ugo and Sara join from some rather lavish surroundings in Paris to preview the opening match of the tournament between France and Wales. Plus, there are a couple of surprises in Gregor Townsend's Scotland team to face Italy.

BBC Sounds / 5 Live Six Nations commentaries this week:

Friday 31st January
France v Wales 2015 kick-off - 5 Live

Saturday 1st February
Scotland v Italy 1415 kick-off - Sports Extra
Ireland v England 1645 kick-off - 5 Live