Went with a different style this week. I had a bunch of things that caused me to go on rants throughout the week so I decided to just get them off my chest and rant to you guys about the things that we’re all thinking but don’t always say! I also talk about my training for the week… But its mostly just solid Rants!

The episode goes like this:

• Figuring out what’s wrong with my headphones (0:00-1:00 )
• Might Change up my Podcast Schedule slightly (2:40 )
• What has been going on? (3:35 )
• Rant 1: Weird Sauna Guy (5:39 )
• Got sent a care package from Mingle Seasoning (7:30 )
• Removing bulk followers from my personal Instagram (9:50 )
• Rant 2: Doctors running behind (12:00 )
• Rant 3: Heavy Loud Breathers (13:20 )
• Rant 4: Bad driver etiquette (14:40 )
• Rant 5: Why people even have radio stickers on the back of their cars? (17:05 )
• Rant 6: Time Isn’t even real (18:52 )
• What if there were different time scales? Like Metric and Imperial? (22:40 )
• Exciting News for you guys! Podcast Exclusive (23:24 )
• What does a week of training look like for me? (30:00 )
• How is Tri-Training going at the moment? (31:50 )
• Riding 3.5hrs in my Bedroom (34:42 )
• How’s my Strength Training going? (35:58 )
• I like ranting (41:00 )

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo