Dr. B. continues to break down important traits to instill in the minds and behavior of young children in order to make them mentally strong. In this episode he touches upon the mother of all coping skills, resilience. Children who are taught to be resilient will be more able to endure adversity, trauma and the stresses of life as they will not only bounce back but may even grow stronger from the negative experience.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.