• Setting goals for yourself but never getting where you want to go? 
• Spinning in  unworthiness and you find yourself isolated & scared?
• Doubting yourself? Never feeling good enough? Feeling Stuck?
• Do keep writing down your goals but they just sit there for years?
• You're unproductive because you're depressed and you're depressed because you've been unproductive?

Procrastination can feel like an endless cycle. It can worsen existing depression and, regret will fester, it truly f*cking sucks. I get it.

This episode is for you!
 
Master the goals that have been
collecting dust in your to-do list and achieve the ones you haven’t even
dreamed of yet.

Master the goals that have been collecting dust on your to-do list by finding your WHY statement and becoming aware of your motives.  Visualize where you want to be & take small actions daily.

Kathryn Sauser shares NLP, Journaling & Goal Setting techniques  that pushed her towards full sobriety & launching this podcast. Finally.  

Navigating your own personal transformation journey?
Check out Kathryn's Online Fitness & Sober Curious App & Community www.kathrynsauser.com

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