Our host Kathryn Sauser and guest  @alyse_breathes , breathworker who has guided hundreds of women to create a radical change in their lives. Through breathwork and her psychic abilities, she helps women create exactly the career, relationships and abundance that they desire.

Conscious connected breathing is an ancient tool that has been used for centuries to unlock the natural healing powers of the body, mind, and spirit. This breathing technique allows you to release old thought patterns and energetic blocks that stand in the way of attracting abundance in all areas of life. 

Breathwork is a perfect complement to all other healing modalities as it works to move stuck energy out of the body and create space for newer, and healthier ways of being. Breathwork is the most efficient tool to raise your vibrational frequency to live your soul’s purpose and carry out your mission on this planet. Breathwork creates a ton of momentum in your life.

Thanks for Listening!💕

Lot’s of love.
One day at a time.
Progress over perfection.
You are doing great. Keep going ✨

Navigating your own personal transformation journey?
Check out Kathryn's Online Fitness & Sober Curious App & Community www.kathrynsauser.com