Episode 16, Season 2: Mums & Self Sabotage with Becky Stanton

This week, I’m joined by the incredible Becky Stanton - a Manifestation Coach who helps women shift out of self-sabotage and step into their highest potential.

Together, we dive deep into what self-sabotage really looks like for mums and business owners - and how those sneaky patterns like procrastination, perfectionism, or overgiving often have roots in our nervous system, our self-worth, and our childhood years.

Becky shares her powerful SAFE Framework and we explore what it means to truly feel safe to succeed - because whether you’re a new mum, a side hustler, or a multi-millionaire CEO, your subconscious and nervous system are always running the show.

We also chat about:
✨ How to spot signs of neurodivergence and why a diagnosis isn’t always essential for self-understanding. Plus Becky's take on labelling herself.
✨ New motherhood, 'Self-Care Sundays', regulating our nervous systems & our inner dialogue
✨ The importance of finding grounding moments when you’re deep in the parenting trenches
 ✨ Self-worth, energy, and the subconscious layers behind business growth
 ✨ And of course… tarot/oracle cards, psychic channelling and a little bit of woo-woo magic 🌙

Becky also shares details of her current 1:1 voicenote coaching offer - a unique, supportive way to work with her if you’re ready to shift out of fear and into flow.

🎧 I loved this chat, tune in for some true words of empowerment.

Laura’s Links:
📲 Find Everything Here

📲 Instagram: @themindfulgeneration

📲 Connect on LinkedIn

Becky’s Links:
🌙 Instagram: @beckystanton_mindsetcoach

🌙 Website: beckystanton.com

🌙 Voicenote Coaching

Support the show