Sleep Positions, Cosmetic Filler Risks, and Green Tea Health Insights
Update: 2025-12-08
Description
In this episode, Dr. Chi-Ming Chow explores the impact of sleep positions on nerve health, providing an overview of the best practices for maintaining healthy nerves. He examines the risks associated with cosmetic fillers, referencing recent studies. The episode delves into the WHO guidelines on GLP-1 therapies for obesity, discussing the challenges of access in Canada. Dr. Chow highlights the health benefits and usage of bee pollen, and addresses coping strategies for winter blues in Nordic countries. The episode also covers the health benefits and considerations of green tea consumption. The episode concludes with Dr. Chow's sign-off.
(0:00 ) Introduction
(0:25 ) Sleep positions and nerve health overview
(3:12 ) Risks and studies on cosmetic fillers
(6:10 ) WHO guidelines on GLP-1 therapies for obesity and Canadian access
(9:54 ) Bee pollen health benefits and usage
(13:06 ) Coping with winter blues in Nordic countries
(16:38 ) Green tea health benefits and considerations
(20:12 ) Conclusion and sign-off
(0:00 ) Introduction
(0:25 ) Sleep positions and nerve health overview
(3:12 ) Risks and studies on cosmetic fillers
(6:10 ) WHO guidelines on GLP-1 therapies for obesity and Canadian access
(9:54 ) Bee pollen health benefits and usage
(13:06 ) Coping with winter blues in Nordic countries
(16:38 ) Green tea health benefits and considerations
(20:12 ) Conclusion and sign-off
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