Omega-3s and Heart Health, Video Game Addiction, and LED Therapy Insights
Update: 2025-12-15
Description
In this episode, Dr. Chi-Ming Chow explores the link between nutrient deficiency, heart disease risk, and omega-3 levels, shedding light on the importance of these nutrients for cardiovascular health. Next, he delves into video game addiction, discussing its classification, symptoms, and treatment options. The episode also examines the psychological aspects of chronic lateness, considering its impacts on daily life. Dr. Chow navigates the challenges of ultraprocessed foods and plant-based meat substitutes, highlighting their health implications. He explores LED light therapy for treating skin conditions and certain cancers. Finally, the episode addresses the staffing shortages of medical lab technologists in Ontario, concluding with a thoughtful sign-off.
(0:00 ) Introduction
(0:20 ) Link between nutrient deficiency, heart disease risk, and omega-3 levels
(3:20 ) Understanding video game addiction: Classification, symptoms, and treatment
(8:17 ) Psychological aspects and impacts of chronic lateness
(11:42 ) Navigating the challenges of ultraprocessed foods and plant-based meat substitutes
(15:39 ) Exploring LED light therapy for skin conditions and cancers
(19:49 ) Addressing medical lab technologist staffing shortages in Ontario
(23:02 ) Conclusion and sign-off
(0:00 ) Introduction
(0:20 ) Link between nutrient deficiency, heart disease risk, and omega-3 levels
(3:20 ) Understanding video game addiction: Classification, symptoms, and treatment
(8:17 ) Psychological aspects and impacts of chronic lateness
(11:42 ) Navigating the challenges of ultraprocessed foods and plant-based meat substitutes
(15:39 ) Exploring LED light therapy for skin conditions and cancers
(19:49 ) Addressing medical lab technologist staffing shortages in Ontario
(23:02 ) Conclusion and sign-off
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