DiscoverThe Retirement Wisdom PodcastSlow Living – Stephanie O’Dea
Slow Living – Stephanie O’Dea

Slow Living – Stephanie O’Dea

Update: 2024-12-16
Share

Description

Make the New Year Your Best Year


Free 2-part Workshop to build 3 new habits


January 3 and 10th  – 12 Noon Eastern – 1 hour via Zoom


Sign Up here 


_______________________


It’s a great time of year to slow down. But what about next year? Is it time for slow living?


Stephanie O’Dea, author of Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, shares her personal experiences with slowing down, the benefits of living a different lifestyle and how to get started.


Stephanie O’Dea joins us from California.


__________________


Bio









Stephanie O’Dea is a New York Times best selling author, host of the Slow Living Podcast, and a mom of three. She writes, coaches, teaches, and speaks about all things Slow Living.


In 2008, Stephanie made a New Year’s resolution to use her crockpot slow cooker every day for a year and write about it online. This simple idea resulted in 10 books, a spot on the New York Times best-sellers list, and a job that she loves — and one she can do at home, in her pajamas. Stephanie has appeared on Good Morning America, The Rachael Ray Show, featured in Real Simple Magazine, Woman’s World, and Oprah.com.


She is a contributing editor to Simply Gluten Free Magazine and is featured in the infomercial for the Ninja Cooking System. For a more comprehensive press listing, please visit her online home at stephanieodea.com.









_______________________


For More on Stephanie O’Dea


Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World


Website


Podcast


_______________________


Podcast Conversations You May Like


Edit Your Life – Elisabeth Sharp McKetta


The Power of Saying No – Vanessa Patrick, PhD


We’re All Ageing. Are You Up for a Bolder Approach? – Carl Honoré


________________________


Wise Quotes


On Habits


“And so if you have a long list of New Year’s resolutions or things that you want to change about yourself or habits you want to start or habits you want to stop, that’s okay. If for some reason, you have ‘fallen off the wagon’ on March 1st, it doesn’t mean you’ve failed. It just means that you’ve taken a little bit of a pause. And so I’m a huge fan <span class="transcribe_word__gz5Gc" dat

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Slow Living – Stephanie O’Dea

Slow Living – Stephanie O’Dea

Retirement Wisdom