Slow Living – Stephanie O’Dea
Description
Make the New Year Your Best Year
Free 2-part Workshop to build 3 new habits
January 3 and 10th – 12 Noon Eastern – 1 hour via Zoom
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It’s a great time of year to slow down. But what about next year? Is it time for slow living?
Stephanie O’Dea, author of Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, shares her personal experiences with slowing down, the benefits of living a different lifestyle and how to get started.
Stephanie O’Dea joins us from California.
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Bio
Stephanie O’Dea is a New York Times best selling author, host of the Slow Living Podcast, and a mom of three. She writes, coaches, teaches, and speaks about all things Slow Living.
In 2008, Stephanie made a New Year’s resolution to use her crockpot slow cooker every day for a year and write about it online. This simple idea resulted in 10 books, a spot on the New York Times best-sellers list, and a job that she loves — and one she can do at home, in her pajamas. Stephanie has appeared on Good Morning America, The Rachael Ray Show, featured in Real Simple Magazine, Woman’s World, and Oprah.com.
She is a contributing editor to Simply Gluten Free Magazine and is featured in the infomercial for the Ninja Cooking System. For a more comprehensive press listing, please visit her online home at stephanieodea.com.
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For More on Stephanie O’Dea
Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World
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Podcast Conversations You May Like
Edit Your Life – Elisabeth Sharp McKetta
The Power of Saying No – Vanessa Patrick, PhD
We’re All Ageing. Are You Up for a Bolder Approach? – Carl Honoré
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Wise Quotes
On Habits
“And so if you have a long list of New Year’s resolutions or things that you want to change about yourself or habits you want to start or habits you want to stop, that’s okay. If for some reason, you have ‘fallen off the wagon’ on March 1st, it doesn’t mean you’ve failed. It just means that you’ve taken a little bit of a pause. And so I’m a huge fan <span class="transcribe_word__gz5Gc" dat