Slow Trust, Fast Minds & The Game of Becoming

🎙️ Podcast Title: Three Sisters
📌 Episode Title: Slow Trust, Fast Minds & The Game of Becoming
📅 Episode #: 22

📄 Episode Summary:
In this spacious, soulful episode, Victoria and Serena play one of their favorite tools for self-inquiry: The Question Game. Originating from Steven Jaggers and the Somatic Breathwork world, this practice invites presence, curiosity, and emotional excavation—without searching for answers.

This week’s conversation begins with Victoria’s real-time process around anger and judgment and unfolds into a heartful exploration of childhood wounds, nervous system speed, boundaries, soul contracts, and creative rituals. Through poetic pauses and playful reverence, they model what it means to be in slow trust—even when the mind is racing and life is full.

This isn’t a typical podcast episode. It’s a tender experience of being witnessed in becoming.

🎧 Episode Title: Slow Trust, Fast Minds & The Game of Becoming

🌟 Key Themes & Takeaways
🌀 The Game as a Portal
A practice of “what” and “how” questions—no answers, no “why”—to slow down the mind and listen to the soul.

🔥 Anger and Judgment as Messengers
Tracking how these emotions show up in the body, boundaries, and history offers deep clarity.

🧘🏽‍♀️ The Nervous System Has a Speed
From rage to rest, it’s not about stopping—it's about listening for the tempo of truth.

🌲 Integration Is Multigenerational
Your 5-year-old, 18-year-old, and 49-year-old selves may all be in the room—and none of them are wrong.

🎨 Creativity as Medicine
Singing, writing, walking, puzzles—rituals that shift speed and make space for belonging.

💬 Notable Quotes
Victoria: “The soul knew what it was doing—even if the girl didn’t.”
Serena: “What if this is just how I play?”
Victoria: “Judgment on judgment is where I don’t want to live.”
Serena: “Slow. Trust. Feeling. That’s the anchor.”

⏰ Chapters & Timestamps
[00:00 – 02:30 ] Welcome, Wobbly Beginnings & Life in Motion
[02:31 – 05:08 ] What Is the Question Game? Origins & Rules
[05:09 – 14:00 ] Victoria’s Thread: Anger, Belonging & Boundaries
[14:01 – 17:46 ] Singing, Writing & Slowing the Fast Mind
[17:47 – 20:45 ] Trusting the Reps & Soul Wisdom in Process
[20:46 – 29:30 ] Serena’s Thread: Soul Contracts, Speed & Heartwork
[29:31 – 33:29 ] Mushes, Butts, and God in the Breath
[33:30 – 36:48 ] Prayers, Pacing & The Delivery of Medicine

📢 Like What You Hear?
Leave a review on iTunes or Spotify, screenshot it, and DM us to receive our free 7-Day Slowness Practice Guide. Share this with someone who needs less figuring out—and more being with.

🎧 Follow for more episodes on embodiment, curiosity, healing, nervous system pacing, and soul play.

✨ Connect with Your Hosts

Follow Serena → @mistressofthebody
Follow Victoria → @victoria_gyore
Website (Serena & Victoria – About Page) → victoriaandserena.com/about
Website (Victoria) → victoriagyore.com

⚠️ DISCLAIMER

This podcast is shared through The Gift of Presence and Being PMA. By listening, you acknowledge that you are a private member of this association and agree to our Terms of Service

Throughout these podcast episodes, various terms such as “erotic work,” “somatic sexological work,” “sexological bodywork,” and “sex work” are used to describe professional therapeutic and educational services. These terms refer specifically to legal, professional practices within established therapeutic and educational frameworks.

As certified practitioners, all services provided fall strictly within legal and professional scope of practice guidelines. Any reference to these modalities should not be misconstrued or interpreted as solicitation for or offering of sexual services. The content shared is for educational and informational purposes only.

The use of these terms reflects professional terminology within the field of somatic education and bodywork. Listeners are reminded that interpretation of these terms outside their intended professional context would be inaccurate and misrepresentative of the actual services provided.

This podcast contains educational content about embodiment, healing, and transformation. All discussions about sexuality and the body are approached from a professional, therapeutic, and educational perspective within legal parameters.