Small Steps Forward with Nina Westbrook
Description
In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment.
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Connect with Nina:
Nina’s Instagram: https://www.instagram.com/ninawestbrook/?hl=en
Do Tell Podcast Instagram: https://www.instagram.com/dotellpodcast/?hl=en
Nebbi Instagram: https://www.instagram.com/thenebbiway/?hl=en
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Connect with Devi:
Website: https://devibrownwellbeing.com/
Living In Wisdom Book: https://www.devibrown.com/book
Instagram: https://www.instagram.com/devibrown/
Instagram: https://www.instagram.com/deeplywellpod/
Twitter: https://twitter.com/devibrown?s=21&t=...
Merch: https://devibrown.myshopify.com/
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