Have you ever wondered how a late ADHD diagnosis can reshape your life and career? 

What if there was a method to enhance your communication skills while embracing your ADHD? 

How can you transform the challenges of ADHD into strengths in both your personal and professional life? 

🔗 Read / Listen more: https://smartadhd.me/20 

In this episode of The Smart ADHD Podcast, we dive deep into these pressing questions. I chat with communication expert Dave Delaney, who shares his compelling journey of being diagnosed with ADHD at the age of 50. We uncover invaluable insights on the impact of ADHD, the role of compassion in communication, and practical strategies to thrive as a smart creative. 

Dave brings a wealth of experience to the table. As the CEO of Futureforth, he teaches the Nice Method, which emphasises empathy and inclusivity in communication. From his work with giants like Google and LinkedIn to hosting the ADHD Wise Squirrels Podcast, Dave has dedicated his career to helping others improve their communication skills and build strong relationships. His personal anecdotes and professional expertise create a rich tapestry of insights that anyone with ADHD can relate to and learn from. 

🎙️ In this episode: 

00:00 Introduction to ADHD and Personal Journey 

00:49 Welcome to Smart ADHD Stories 

00:52 Meet Dave Delaney: Communication Expert 

03:07 Dave's Background and Family Life 

05:47 Dave's Entrepreneurial Journey 

10:39 The Impact of ADHD on Dave's Life 

12:17 Dave's ADHD Diagnosis and Realizations 

20:36 The Importance of Diagnosis and Treatment 

31:15 Reflecting on the Past and Moving Forward 

40:38 High School Struggles and Reflections 

42:52 ADHD and Its Hereditary Nature 

46:00 Interplay Between ADHD, Anxiety, and Depression 

47:58 Therapy and Medication Journey 

54:32 Impulsivity, Anxiety, and Professional Challenges 

58:36 The Importance of Accountability and Body Doubling 

01:01:41 Balancing Passion and Business 

01:17:04 Final Thoughts and Contact Information 

🕺More about Dave Delaney. 

Dave Delaney is a communication expert, the CEO of Futureforth, and host of the ADHD Wise Squirrels Podcast. He teaches leaders the Nice Method, emphasising compassion, empathy, and inclusivity in communication. He's worked with brands like Google and LinkedIn and is a keynote speaker and author of several books, including "New Business Networking" and "The Nice Method." Dave is passionate about helping others improve their communication skills, building stronger relationships, and delivering impactful presentations - the nice way! 

Connect with Dave Delaney: 

Website: https://futureforth.com/ 

X/Twitter: https://twitter.com/davedelaney 

Instagram: https://instagram.com/davedelaney 

YouTube: https://@davedelaneyspeaks 

LinkedIn: https:///in/davedelaney 

What's your biggest challenge in navigating ADHD as a smart creative? Share your thoughts in the comments section below, and don't forget to subscribe and leave a review! 

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🎤 About the Smart ADHD Podcast 

The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow. 

🔗 Find out more at https://smartadhd.me/

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🕺More about Ian Anderson Gray 

Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the right gear and tools. Ian runs Seriously Social, a business aimed at helping others be more productive and level up their impact online. He's also a professional singer, web developer, and an international speaker. Ian lives near Manchester in the UK with his family. 

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🤗 Connect with Ian 

Website: https://iag.me/ 

X/Twitter: https://www.twitter.com/iagdotme 

YouTube: https://www.youtube.com/ianandersongray 

LinkedIn: https://www.linkedin.com/in/ianandersongray/ 

Instagram: https://www.instagram.com/iagdotme 

Threads: https://threads.net/@ianandersongray