Welcome back to Tri2Thrive! In this episode, Dennis and Chris reunite in Kraków to talk all things cycling - from the joys of open roads to the challenges of staying safe. 🚴‍♂️

We kick things off with a personal story about a memorable mountain climb in France and reflect on what makes cycling such a unique experience. Then, we roll into an essential topic: cycling etiquette. Whether you're riding solo or joining a group, we break down the do's and don’ts to help you stay safe and respectful out there.

We also begin scratching the surface of cycling laws — what’s required, what’s recommended, and where Poland and Germany differ. Expect some laughs, real talk, and a few “it depends” moments.

🎧 Next week, we continue with part 2 – diving deeper into the legal rules for cyclists and transitioning into our favorite topics: gear, training, and how to level up. You don’t want to miss it!

🛎️ Subscribe, leave us feedback, and most importantly – ride safe, stay mindful, and as always: Tri2Thrive.