A discussion about the evolving impact of smartphones on our lives, as we approach 2026.

YouTube version - https://youtu.be/6MxIk0Syzv4

"Dumbphone" website - https://dumbwireless.com/

►SUPPORT

☕ Buy me a Coffee - https://www.buymeacoffee.com/pushingfilm

🖼️ PRINTS - https://hashem.darkroom.com/

📘 Buy my Zine - https://www.exaframe.com/product/sundriedstrip

►SOCIAL

📷 Hashem on Instagram - https://www.instagram.com/hashemmcadam/

🧾 My Blog - https://www.exaframe.com/blog

►WEBSITE

🏠 https://www.exaframe.com

I use Pixpa for my website - an affordable and effective website solution.

If you would like to try Pixpa, you can get a free trial at https://bit.ly/3UTof2e and get 50% OFF on annual plans when you subscribe with the promo code PXREF50

►CHAPTER MARKERS

00:00 - Intro

01:01 - There are Pros and Cons

02:05 - How do you feel about your usage?

03:17 - Shorter attention span, higher anxiety

04:20 - Changes over the last decade

05:56 - Solutions/Strategies 1

06:50 - Strategy 2

09:03 - Strategy 3

11:43 - Strategy 4

13:59 - Strategy 5

15:40 - Is it an epidemic?

16:43 - It's all about Balance

17:35 - Step by Step

17:56 - What are your thoughts?