DiscoverSURGE Strength - Dryland & Strength Training for SwimmingSmooth, Strong & Long: Dryland for Open Water Swimmers
Smooth, Strong & Long: Dryland for Open Water Swimmers

Smooth, Strong & Long: Dryland for Open Water Swimmers

Update: 2023-04-20
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Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy

Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/

Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

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Smooth, Strong & Long: Dryland for Open Water Swimmers

Smooth, Strong & Long: Dryland for Open Water Swimmers

Chris Ritter