Hey everyone! My name is Mackenzie and welcome to my yoga mat! A yoga mat is where my fitness journey started and most aspects of fitness in my life are on a yoga mat so that’s where this all comes from! Join me here for episode 15 where we will be talking all about the essential elements to a Group Fitness Class! In the time that i've spent evaluating group fitness classes, these are the most important things i've seen included! Whether you are brand new to teaching, or have been teaching for a while, I think there is a takeaway that everyone can take for their classes!
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Check out @mackenziesmat on Instagram and Facebook for updates about the podcast and alerts about new episodes! The Podcast can also be found on Spotify, Apple Podcasts, and Youtube now so make sure to check out episodes on all those platforms!
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See you back with a new episode 2 weeks from Monday for our next chat on our yoga mats to continue this series: So You Want to Be a Group Fitness Instructor? :)