Building resilience in social work is an ongoing task.

Why?

Burnout for social workers is real! It's a difficult conversation that you must have with yourself as the social work profession is prone to produce burned out workers.

It's not just about avoiding burnout, or simply managing burnout, it's about preventing burnout and minimising the impact of vicarious trauma. Prioritising self-care in social worker, will help you heal from stress quicker and limited the impact of work-related stress.

Enjoy this episode as I share some tips on listening to you and your body this year.

Download this month's resource: Body Stress Check Guide for Social Workers

This episode is the first of our MONTHLY episodes. The first Monday of each month 7.00am.

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Want the Trauma-Informed Self-Care Workshop for your organisation? Click here

Social Work Resources:

◦⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Practice and Wellbeing Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

◦⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-Care Journal for Social Workers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

◦⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mood Tracker Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker, 3x award winning Coach for Social Workers and ranked #no 2 social work UK podcast 2024!

All views expressed should not be considered clinical advice or CPD! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support