Why do we Repeat Unhealthy Behaviours?
Description
Join me as I unravel the intricate layers that surround our habits and explore the underlying reasons behind the repetition of behaviours that may not serve our well-being. In this episode we discuss:
- The Psychology of Repetition
- The Impact of the Subconscious
- Benefit over Consequence
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Hosted by Le'Siran Edwards, founder of Social Work Coaching Hub a seasoned social worker and Trauma-InformedLeadership Coach, this episode aims to equip you with the knowledge and insights needed to navigate the complex landscape of trauma-informed SELF-care.
Is your organisation really trauma-informed?
This isn't the case if you as the social worker lack the necessary knowledge on effectively navigating and managing your responses to the trauma you may encounter as part of the job role. To help with this...
Le'Siran's hosts the Trauma-Informed Self Care Workshop has been successfully delivered for UK social work organisations. Click here to learn more about this workshop.
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All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.