What’s the difference between confidence and cruelty? Why does 'self-love' sometimes feel like emotional terrorism? In this episode, Judge Ryan sits down with April—a communication major turned safety investigator who somehow went from the wine industry to making sure workplaces stay in check—to untangle the messy, glamorous, and occasionally soul-crushing world of narcissism. From romantic entanglements to family dynamics, we break down love-bombing, ghosting, soft narcissism, and the razor-thin line between personal growth and performance.

We also dive into healing, setting boundaries, and reclaiming your self-worth—all served with humor, honesty, and a few rapid-fire truths in our “Fast Talk” game. Pardon the heavy exhale—Judge Ryan was smoking during recording—but the insights are pure gold. Whether you’ve crossed paths with a narcissist, recognized traits in yourself, or just want to laugh while learning how to protect your peace, this episode is your guide to seeing through the mask and owning your story.