🔥 Solar Plexus Chakra Yoga Nidra | Guided Meditation for Confidence, Clarity & Inner Power

This Yoga Nidra meditation is devoted to the Solar Plexus Chakra—the energetic center of your confidence, personal power, and radiant clarity.

Known in Sanskrit as Manipura, the Solar Plexus is associated with the element of fire and the color golden yellow.
When balanced, it gives rise to self-trust, empowered action, and inner calm.
When imbalanced, we may feel stuck in people-pleasing, perfectionism, or control.
This practice invites you to reconnect with your integrated power—the kind that uplifts, not overwhelms.

🧘‍♀️ You’ll be guided through:

• A grounding introduction to the solar plexus chakra

• A soothing body scan using golden healing light

• Breathwork to stoke your inner fire

• A powerful visualization to shed old layers and remember your truth

• A sanctuary of flame wisdom and embodied presence

This is not a performance. This is your return.
Your power doesn’t need to be loud. It just needs to be yours.

✨ No experience required. Just lie down, press play, and let the practice carry you home to yourself.

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