Ep. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession with lemon bars (seriously, it’s a problem). I’m also opening up about the emotional rollercoaster of IVF, how Greg and I are adjusting to a new work-life balance, and why I’m suddenly shopping more than ever. Plus, I’m sharing my current go-to activewear brands, what’s on my daily plate, and how I’m shifting into a softer, more intentional way of living. Whether you’re here for fitness tips, life updates, or just to hang out, this one’s for you. Let’s chat!

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Show Links:

• Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H. Pylori & Acne | Part 2


• The Ultimate Morning Routine For Balance, Mental Health & Hormone Support


• Support your gut health with Bloom Greens & Superfoods—packed with 30+ ingredients to ease bloat, aid digestion, and boost energy. Try Bloom today!

Topics Discussed

• 00:00:09 Welcome


• 00:00:45 Skin update


• 00:02:20 Length of IVF process


• 00:03:11 Solidcore


• 00:03:30 Stopping caffeine?


• 00:04:07 Separating business from relationship with Greg


• 00:06:02 Can you eat eggs now?


• 00:06:38 Idea what I eat in a day


• 00:11:47 Ozempic


• 00:12:39 Worrying about regain the wait lost back in 2017


• 00:13:29 Staying humble after having achieved a lot in a short time


• 00:14:37 How Greg has best supported Mari through IVF


• 00:15:19 Favorite jewelry purchases 


• 00:16:26 Cutting boards


• 00:16:42 Favorite activewear


• 00:17:23 How to be in “feminine era”


• 00:20:42 Importance of taking creatine as women


• 00:21:11 Overcoming embarrassment/feeling uncomfortable at the gym


• 00:22:42 Staying in Texas?


• 00:22:47 PCOS


• 00:23:24 Do you miss the east coast?


• 00:23:39 How many kids do you want?


• 00:23:47 How will the dogs be around kids?


• 00:24:31 Guilty pleasure


• 00:24:43 What is important in friendships


• 00:25:36 Advice on releasing perfectionism