Solo running vs group running? The pros and cons

Update: 2025-08-19

Description

On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says.

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Solo running vs group running? The pros and cons

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Solo running vs group running? The pros and cons

Runner's World UK

Solo running vs group running? The pros and cons