DiscoverWomen’s Fitness & Health Revolution PodcastSomething EXCITING This Way Comes...
Something EXCITING This Way Comes...

Something EXCITING This Way Comes...

Update: 2025-05-29
Share

Description

Where I've been, and where this pod is going...



Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future.


 


AKA...a big life update and some exciting news for my ladies in the Twin Cities!!




If you are interested in learning more about working together in person in the near future, please shoot me an email at kinsey.diment@gmail.com!


 


Take care of yourself and I look forward to bringing you all sorts of brand new content on thriving through perimenopause and beyond in the very new future!



AROOOO

Comments 
In Channel
Pregnancy to Perimenopause: How Use Your Cycle to Optimize Your Health

Pregnancy to Perimenopause: How Use Your Cycle to Optimize Your Health

2025-09-1755:35

The Ugly Truth of Diet Culture — From GLP-1s to Fad Diets and 30-Day Weight Loss Programs

The Ugly Truth of Diet Culture — From GLP-1s to Fad Diets and 30-Day Weight Loss Programs

2025-09-0352:53

Ditch the Scale! 8 Alt Ways to Track Fitness Progress!

Ditch the Scale! 8 Alt Ways to Track Fitness Progress!

2025-08-2850:35

Hot Take on Weighted Vest for Menopause : Terrific or Trash?

Hot Take on Weighted Vest for Menopause : Terrific or Trash?

2025-08-2047:57

20 Simple Shifts to Make LIFE Easier (A Lesson from 7 Years of Sobriety)

20 Simple Shifts to Make LIFE Easier (A Lesson from 7 Years of Sobriety)

2025-08-1348:25

Is This One Thing Getting in the Way of Your Health Goals?

Is This One Thing Getting in the Way of Your Health Goals?

2025-08-0628:19

Afraid to Lift HEAVY Weights? Start Here Instead!

Afraid to Lift HEAVY Weights? Start Here Instead!

2025-07-3049:04

WTF is Menopause?

WTF is Menopause?

2025-07-2352:48

4 Types of Exercise, but Only ONE Builds Muscle...Are You Doing the Right One?

4 Types of Exercise, but Only ONE Builds Muscle...Are You Doing the Right One?

2025-07-1654:52

Hierarchy of Women's Health: The 5 Foundations of Feeling Your Best!

Hierarchy of Women's Health: The 5 Foundations of Feeling Your Best!

2025-07-0901:01:09

5 Tips to Start Strength Training in Perimenopause and Beyond!

5 Tips to Start Strength Training in Perimenopause and Beyond!

2025-07-0251:56

5 Surprising Reasons We NEED to Resistance Train in Perimenopause

5 Surprising Reasons We NEED to Resistance Train in Perimenopause

2025-06-2554:48

Something EXCITING This Way Comes...

Something EXCITING This Way Comes...

2025-05-2911:01

11 Best Standards of Practice for Resistance Training at Any Level!

11 Best Standards of Practice for Resistance Training at Any Level!

2025-04-1946:00

Are you hitting these 9 essential exercises EVERY WEEK?

Are you hitting these 9 essential exercises EVERY WEEK?

2025-03-2326:30

11 Ways to Beat Menopause Fatigue NATURALLY

11 Ways to Beat Menopause Fatigue NATURALLY

2025-03-1301:10:00

Hacks to Make Eating Veggies Suck Less!

Hacks to Make Eating Veggies Suck Less!

2025-02-2636:26

Haven’t Worked Out in a While? Tough Love & a Fresh Start

Haven’t Worked Out in a While? Tough Love & a Fresh Start

2025-02-0926:39

6 EASY Tricks to Get More Protein!

6 EASY Tricks to Get More Protein!

2025-02-0142:52

Part 2: How to Build MUSCLE in Group Fitness Classes for Perimenopause (and Life)

Part 2: How to Build MUSCLE in Group Fitness Classes for Perimenopause (and Life)

2025-01-2438:26

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Something EXCITING This Way Comes...

Something EXCITING This Way Comes...

Kinsey