DiscoverLife KitSpending time in a forest can boost health and lower stress. Here's how
Spending time in a forest can boost health and lower stress. Here's how

Spending time in a forest can boost health and lower stress. Here's how

Update: 2024-08-154
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Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.

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Spending time in a forest can boost health and lower stress. Here's how

Spending time in a forest can boost health and lower stress. Here's how