We invited holistic healer Jamie Harb back to have a conversation around her offering called SRT, or Spiritual Response Therapy.

She describes SRT as "a system of researching the subconscious mind and soul records to quickly find and release the discordant, limiting ideas and replace them with loving, supportive ideas and beliefs. SRT provides an exacting, powerful, virtually painless and accurate way of changing the landscape of our inner and outer lives, enabling us to live our lives more freely. This 'research,' which is accomplished with the help of higher guidance (your 'High Self'), includes finding past life energies, subconscious blocks, and negative soul programming. Once identified, these blocks and negative energies can be cleared from the subconscious, soul (Akashic) records, allowing you to heal yourself on all levels."

Learn more about SRT and Jamie's offerings at holisticunalome.com. Follow her on Instagram at @holisticunalome.