060—What happens when life throws us curveballs? Are we equipped to deal with them? 

What does it mean to be spiritual? Religious? Is there a difference? And aside from the epic existential questions spirituality can help us navigate, are there everyday benefits to being spiritual?

These are the questions Mary tackles in this episode, sharing how an accident helped her see the role spirituality played for her.

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon