Have you ever wondered if there's more to love and relationships than what society traditionally tells us? Join us as we explore ethical non-monogamy (ENM) with relationship coach Lauren Hayes, who reveals how embracing our true selves can lead to deeper connections and a more fulfilling life.

Lauren shares her insights on how ENM can be a path to personal growth and spiritual enlightenment, challenging conventional norms around love and relationships. We dive into the intersection of our sexual selves and our divinity, discussing how non-monogamy can help create the relationships of our dreams. Additionally, get a look sneak peek into her upcoming book, "For Better or Worse: 7 Essential Life & Love Lessons from a Non-Monogamist," which promises to offer valuable lessons for everyone, regardless of their relationship structure.

**Disclaimer:** Please be advised that this podcast contains explicit language, mature themes, and discussions that may not be suitable for all listeners. This content is intended for adults only

Shownotes

Exploring the evolving landscape of love and relationships, this episode delves into the often uncharted territory of ethical non-monogamy (ENM) with renowned relationship coach, Lauren Hayes. Michael Herst and Lauren engage in a candid conversation about the misconceptions surrounding traditional relationship models and the potential for deeper connections that ENM offers. Lauren shares her personal journey of embracing non-monogamy after 14 years of marriage, highlighting how this lifestyle can lead to profound personal growth and spiritual enlightenment. The dialogue uncovers how societal norms often dictate our understanding of love, pushing aside the notion that multiple relationships can flourish alongside one another. By examining the intersection of sexuality and spirituality, Lauren argues that recognizing and embracing our sexual selves can enhance our overall well-being and authenticity in relationships.

The conversation takes a closer look at the two primary branches of ENM: polyamory and swinging. Lauren articulates the differences between these practices, emphasizing the importance of open communication and consent in all forms of non-monogamous relationships. She discusses how couples can embark on this journey together, navigating fears and expectations, and how fostering curiosity about each other's desires can be a transformative experience. Throughout the discussion, Lauren offers practical insights and tools for listeners interested in exploring their own relationship dynamics, encouraging them to communicate openly and fearlessly about their needs and boundaries.

As the episode unfolds, listeners are treated to a sneak peek of Lauren's upcoming book, "For Better or Worse: 7 Essential Life & Love Lessons from a Non-Monogamist," which promises to provide readers with valuable lessons applicable to all relationship styles. This enlightening episode ultimately encourages a reevaluation of what love and connection can look like, challenging listeners to embrace their true selves and consider how non-monogamy might offer them a path to richer, more fulfilling relationships.

Takeaways:

• Ethical non-monogamy offers a path to personal growth and spiritual enlightenment.
• Communication is crucial in any relationship, especially when exploring ethical non-monogamy.
• Understanding your own sexual and emotional needs is key to relationship fulfillment.
• Embracing curiosity about non-monogamy can lead to deeper connections with partners.
• Everyone has the freedom to create their own relationship dynamics, tailored to personal desires.
• Emotional sovereignty empowers individuals to own their feelings and enhance relationship communication.

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