Spoonie Self-Care

Spoonie Self-Care

Update: 2021-12-15
Share

Description

Episode 48: Spoonie Self-Care

In this episode, Jessica offers tons of cheap, quick, and easy suggestions for ways to fit in self-care for spoonies. 

Website

Facebook

Instagram

Email

Twitter

 

 

Please subscribe to our podcast in the iTunes store, or wherever you find your podcasts, Leave us a 5-star review, to help us know what you like and what you don't like, and to make sure other like-minded people find support through this podcast.

Hosted by: Jessica Temple 

Music by Antarcticbreeze Music

Disclaimer: Our show is not designed to provide listeners with specific or personal legal, medical, or professional services or advice. Listeners should always consult their health care provider for medical advice, medication, or treatment.

Copyright 2021 Jessica Temple

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Spoonie Self-Care

Spoonie Self-Care

Jessica Temple