As we enter into the spring season now is the best time to do an inventory and see who or what you need to get rid of. Sometimes we can have unhealthy people in our lives creating havoc and chaos. In this episode I discuss strategies to use to assist you in identifying if it's time for you to do some spring cleaning in your life.
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If you are interested in obtaining some additional resources, visit my website at www.nicolearkadie.com. You can book me as a speaker to provide dynamic information on mental wellness and other topics.
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If you are interested in resources that will enhance your personal life and provide professional development skills, then make sure to visit AA Online Wellness Academy at www.aaonlineacademy.org