Using Music to Soothe & Calm The Mind

Using Music to Soothe & Calm The Mind

Update: 2020-05-04
Share

Description

There are so many positive benefits of listening to music. It helps to regulate and improve your mood, boosts our immune system, and can help the body heal faster
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Music to Soothe & Calm The Mind

Using Music to Soothe & Calm The Mind

Dr. Nicole L. Arkadie