Squat Better By Changing This One Thing - Episode 18
Update: 2022-09-28
Description
Episode 18 covers how to improve your squat and lift more by making one simple tweak with an important primary joint.
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This episode is also available as a blog post: https://supp-up.blog/2018/08/20/workout-edge-squat-better-by-changing-this-one-thing/
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