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Experience how St. Ignatius of Loyola would counsel someone experiencing fresh grief through spiritual wisdom, emotional sensitivity, and practical guidance based on his teachings and spirituality. These approaches help navigate grief by fostering deeper connection with God, finding meaning in suffering, and cultivating hope even in our darkest moments.

• Acknowledge pain and invite God's presence - bringing raw emotions to prayer
• Engage in discernment to navigate difficult emotions - distinguish between consolation and desolation
• Find meaning in suffering - connect grief to Christ's suffering while trusting in the promises of resurrection
• Cultivate gratitude and hope - recalling moments of love with the deceased
• Seek community support - avoiding isolation and finding ways to honor your loved one
• Trust God's providence - surrendering grief while taking one step at a time

You can find me on Spotify, Amazon Music and Apple. You can contact me through my email in the show notes. A new episode drops every Friday. 

You can reach me at: candeelucas@soulplusgrace.com.
SPIRITUAL DIRECTION WHILE GRIEVING IS AVAILABLE

Art:  https://www.etsy.com/shop/vasonaArts?ref=seller-platform-mcnav
and  https://fineartamerica.com/profiles/candee-lucas

https://www.amazon.com/dp/B0F2SFH4Z6

Music and sound effects today by:   via Pixabay