Start with Observation

Start with Observation

Update: 2021-11-04
Share

Description

Discouragement easily follows when we follow self help plans that aren’t aligned with our personal motivations. In this episode, I explore a method I used that showed me where to start. I learned about what was truly important to me and then was able to employ the strategies I was learning from my research with success.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Start with Observation

Start with Observation

Megan Kelly