S3 E9 - Lonliness

S3 E8 - Anxiety

S3 E7 - Bullying

S3 E6 - Catfishing - The emotional and psychological scam of our time.

S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health

S3 E4 - Pressures at Christmas Single or in Relationships

S3 E3 - How to be confident

S3 E2 - Dating later in life and second big loves

S3 E1 - Is people pleasing ruining your love life?

S2 E4 - The Healthy Break Up-The Aftermath

S2 E3 - It's over! How to end your relationship or marriage healthily

S2 E2 - Couples in Crisis - When to get help

S2 E1 - Trying to fix your relationship

How stress and life noise impacts our dating and relationships

Ask Stephanie and Mairead - Listeners Questions and topics in the media.

International Women's Day 08th March 2024 - How do women support women?

Valentine's Day, is it a commercial holiday or a celebration of love?

Starting 2024 mentally, emotionally and consciously strong

Perfectionism, Loneliness and Mindset this Christmas

International Singles Day 2023