DiscoverThe AlchemyStaying “High-Vibe” during uncertainty and fear.
Staying “High-Vibe” during uncertainty and fear.

Staying “High-Vibe” during uncertainty and fear.

Update: 2020-03-22
Share

Description

COVID-19 has definitely pushed us into completely uncharted territory and fear can really do a number on us during times like this.  How to we show up with good stuff without the toxic positivity?  We talk about it in todays episode.


All coaching will be on a donation based platform from now until life returns to normalcy.


Email me at Trishlaw@syracusefhc.com to schedule a private breathwork, personal training or life coaching session 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Staying “High-Vibe” during uncertainty and fear.

Staying “High-Vibe” during uncertainty and fear.

The Alchemy