Staying healthy and fertile is easier than you think: Stefanie Adler!
Description
Stefanie Adler, the founder of Bright Bean Health, is a Certified Nutrition Consultant, Fertility Counselor, Wellness Coach, and Birth Doula. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. When she isn't supporting clients you can find Stefanie on a pottery wheel making moon mugs, hiking, or walking barefoot by the beach.
In this episode, we talk about Stefanie's expertise, story, and she gives us her best practices on nutrition, balancing hormones and wellbeing.
Connect with Stefanie on Instagram
Learn about the Well Woman Collective
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