Stick With It Performance Hockey Podcast - Episode #7 ANDY HALLIDAY
Update: 2025-10-05
Description
Mastering Resilience and Decision-Making: Insights with Andy Halliday
Join Sarah and Jamie as they chat with Andy Halliday, an ex-police officer and experienced hockey manager.
In this episode, they explore the power of resilience, decision-making under pressure, and maintaining a positive mindset. Hear Andy's incredible journey from patrolling the streets of Tottenham to managing Olympic hockey teams, and gain valuable advice for both young athletes and their parents.
This is a must-watch for anyone looking to navigate the challenges of competitive sports and life.
00:00 Welcome to the Stick With It Podcast
00:31 Meet Your Hosts: Sarah and Jamie
00:57 Jamie’s Hockey Journey and Coaching Insights
01:37 The Best Hockey Surfaces: Evo Pro and Tiger Turf
02:45 Sponsorship Shoutout: Sport USA
03:26 Episode Seven: Special Guest Andy Halladay
04:17 Andy Halladay’s Early Career and Memorable Moments
19:04 Lessons from the Police Force
27:16 Transitioning from Policing to Hockey Management
33:06 Reflections on Olympic Experiences
40:26 Life After Policing and Hockey
43:08 Key Takeaways for Young Athletes and Parents
44:33 Contrasting Personalities
44:51 Understanding Resilience
45:36 Types of Stress and Coping Mechanisms
48:10 The Circle of Influence
49:06 Breathing Exercises and High-Stress Situations
49:54 System One and System Two Thinking
50:32 Learning from Experience
01:03:03 The Importance of Mindset and Self-Talk
01:05:06 Focusing on the Journey, Not Just the Outcome
01:12:43 Making Decisions Under Pressure
01:25:04 Planning and Adaptability
01:31:56 Conclusion and Final Thoughts
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