DiscoverRegular Guy Gets Fit!Sticking with your System is the Key
Sticking with your System is the Key

Sticking with your System is the Key

Update: 2021-04-05
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Learn from my mistake. I stopped doing two very important parts of my own system and paid a price. Fortunately, I caught it before I caused too much damage, but keeping up a very simple routine would have saved me from having to work twice as hard later on.

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Sticking with your System is the Key

Sticking with your System is the Key

Bernie F.