The 5 Essential Things You Need to Get and Stay Fit

Update: 2021-04-07

Description

This is how you put the plan in place. Whatever system you come up with, you will need to draw from each of these 5 things to stay on track and reach your goal of a healthier and happier lifestyle.

Comments

In Channel

Florida!

2021-05-0605:49

The Tight Pants System

2021-05-0305:54

Cheap-O Exercise Equipment

2021-04-3007:40

You DON'T have to eat it all...

2021-04-2808:40

Demi Lovato in the News

2021-04-2607:15

Bad Habits and Guilty Pleasures

2021-04-2310:01

What it YOUR motivation?

2021-04-2110:17

Your Diet: Keep It Simple

2021-04-1910:44

You Gotta Move!

2021-04-1608:08

Clear Your Mind

2021-04-1408:18

Surround Yourself with Positive People

2021-04-1207:24

You're going to need just a little bit of discipline...

2021-04-0907:58

The 5 Essential Things You Need to Get and Stay Fit

2021-04-0712:04

Sticking with your System is the Key

2021-04-0507:07

Who's in your Wolf Pack?

2021-04-0207:34

What Happened?

2021-03-3108:01

My Former Life as a Vegetarian

2021-03-2910:08

Give Yourself a Break!

2021-03-2607:08

Inspiration or Intimidation?

2021-03-2407:08

My Yard is My Gym

2021-03-2207:26

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The 5 Essential Things You Need to Get and Stay Fit

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The 5 Essential Things You Need to Get and Stay Fit

Bernie F.

The 5 Essential Things You Need to Get and Stay Fit