Episode 9: Motherhood can feel like a storm—loud, chaotic, and completely overwhelming. But what if the key to peace isn’t fixing the storm... but learning how to stand still within it?

In this episode of Down the Well, Elle dives into six timeless Stoic principles that can transform the way you approach parenting. These lessons offer clarity, peace, and strength for the mother. Take a listen...

Timestamps:

01:22 - What is Stoicism

01:59 - Principle #1

04:40 - Principle #2

05:32 - Principle #3

06:15 - Principle #4

07:54 - Mantras

08:30 - Principle #5

10:40 - Principle #6

Down The Well Links:

Check out Down The Well on ⁠⁠YouTube⁠⁠

This episode on YouTube found ⁠⁠here⁠⁠

Elle's Substack - ⁠https://substack.com/@ellerowley⁠

Elle's Instagram - ⁠instagram.com/ellerowley⁠

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About Down The Well:

Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books.

Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.

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