Description
Let's talk about failure, success, and learning.
SOUP Out
2021-10-0605:32
Break
2021-05-0602:17
Hillary Allen
2021-04-1556:47
Training Intensity Distribution
2021-04-0852:16
Kenefick & Cheuvront
2021-03-1858:48
Sam Cheuvront, PhD & Robert Kenefick, PhD
2021-03-1101:09:56
Herman Pontzer PhD - Burn
2021-03-0301:05:39
Run With Ease (rebroadcast)
2021-02-2520:21
Keith Baar, PhD
2021-02-1857:07
Kathryn Ackerman, MD, MPH
2021-02-1157:05
Hiking
2021-02-0401:00:41
How much?
2021-01-2125:30
This is the most useful pace
2021-01-0621:53
Kelly McGonigal, PhD
2020-11-2401:17:10
Amy Bender, PhD
2020-11-1001:01:52
Mileage Matters Most
2020-11-0321:39
Shaping Hard Sessions
2020-10-2006:37
Herman Pontzer, PhD
2020-10-0601:03:45
Andrew Skurka & Joe McConaughy
2020-09-1601:35:31
Stop Failing, Learn To Succeed
2020-09-0907:16
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