Stop Overthinking: How to Trust Yourself & Make Confident Decisions
Description
Have you ever found yourself obsessing over a decision—texting your friends for reassurance, rereading old messages, or waiting for a tarot reading to tell you what to do? We’ve all been there—overthinking, second-guessing, and outsourcing our choices to everyone but ourselves.
But here’s the truth: the answer was never outside of you. You already know what’s right for you—you just need to learn how to trust yourself again.
In this episode, we’re diving deep into why we struggle with self-trust, how to stop making decisions from fear, and how to build confidence in your choices. We’ll unpack:
✨ The real reason we don’t trust ourselves
✨ The difference between intuition vs. anxiety—so you can stop confusing the two
✨ How every decision you make is always the right one (yes, even the ones that feel like mistakes)
✨ The Body Compass Method—a game-changing technique to tune into your inner wisdom
✨ Simple, practical ways to rebuild self-trust so you can stop overthinking and start owning your decisions
If you’ve ever struggled with self-doubt, feared making the “wrong” choice, or relied too much on external validation, this episode is for you.
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