Your Inner Voice Is Lying to You - Let’s Fix That Before 2025
Description
This week, Jenny dives into mastering your self-talk. And honestly? There’s no better time than December to return to this.
Big seasons make your inner dialogue louder. The pressure, the reflection, the expectations… all of it shapes how you speak to yourself.
In this episode, Jenny breaks down the hidden patterns behind negative self-talk, the psychological traps that keep you stuck, and the exact steps to shift your inner voice into something empowering and grounded.
Whether you’re closing out the year, navigating personal transitions, or simply craving a mental reset, this episode is your reminder that the way you speak to yourself shapes everything: your mood, your confidence, your relationships, and your next era.
Key Takeaways:• The 5 most common types of negative self-talk
• How to interrupt the patterns that keep you stuck
• Why curiosity is your secret weapon for change
• A step-by-step process to rewire your inner dialogue
A perfect December reset for your mind.
https://jennymeinen.com/work-with-me/
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