DiscoverAlmost Adulting with Violet BensonStop Procrastinating - 2 Min Rule
Stop Procrastinating - 2 Min Rule

Stop Procrastinating - 2 Min Rule

Update: 2024-12-19
Share

Description

Ever wished procrastination was an Olympic sport because you’d definitely win gold? Well, it’s time to change that mindset, one tiny step at a time! 


In today's episode, we're diving into the genius of the 2-Minute Rule from Atomic Habits by James Clear. Discover how this bite-sized approach to habit-building can turn even the most persistent procrastinator into a productivity powerhouse. 


Learn from the greats like Twyla Tharp and the biggest procrastinator you know (me!) to transform those daunting tasks into do-able habits. Whether it’s conquering clutter or finally starting that side hustle, you’ll be amazed at how just two minutes can change your life. 


Ready to become a master of small wins and big gains? Tune in and stop procrastinating today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stop Procrastinating - 2 Min Rule

Stop Procrastinating - 2 Min Rule