Stop Self Coaching and Do This Instead
Update: 2025-05-29
Description
I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.
Chapters
00:00 Navigating Anxiety and Authenticity
06:05 The Power of Feeling Your Feelings
11:04 Desire and Honesty: The Path to Self-Discovery
16:22 Courage Through Emotional Honesty
21:51 Empowerment Through Self-Trust
27:10 Embracing Your True Desires
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