I’m repeating this Mantra of “Stop Thinking and Feel” quite a lot. It came from the depths, and it made sense. It made sense because when I drop into the feeling, I ‘read’ the situation on a totally different level. When I think, I find the answers I come up with to rationalise the thing I’m thinking about come from the opinion of others. When I’m in the ‘feel’ mode, it’s another planet of exploration, and as a language, it’s delicious. It’s mine. There’s a shift with these episodes, this and the ones coming up. Tiredness was something affecting me constantly, and here, I declare my love for Yoga Nidra. This practice, this ancient sacred practice of rest which will eventually lead me into becoming ‘The Rest Girl’ - this practice opening up the dreams within. I challenge you today, when there’s a decision coming up, WHATEVER THIS MAY BE... stop thinking about what you should do; feel into what your body, your intuition, is guiding you to. Make note. Will you listen? Do you trust? Be honest. Lots of love and thanks an absolute bunch for listening. If you are appreciating my daily offerings to you, please leave me a review. Please mention this podcast to friends by sharing and tagging me far and wide. If it matters to you and helps you, it will matter to someone else too. Sophie xxx